Packages


Your Health is Our Passion

Choose either a 4, 5 or 12 night program at Cedarvale.

Cedarvale prides itself on treating your specific health and medical needs by our professional caring staff. The natural simplicity and relaxed, home-like atmosphere create the perfect environment for health recovery. Studies show that changes to lifestyle can significantly reduce your risk factors and improve your health and wellbeing. Combined with effective natural therapies you can regain your health and a new lease on life. Some of the things we can help you with are:

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  • Optimal lifestyle enhancement
  • Improving your immune system
  • Stress Management
  • Rest and Relaxation
  • Weight Management
  • Reducing High Blood Pressure
  • Reducing Cholesterol
  • Diabetes Management
  • Stopping smoking
  • Reducing alcohol and caffeine dependance
  • Improving Mental Wellbeing
  • Chronic Lifestyle Diseases

All Programs Include:

  • Private room with ensuite 
  • All meals – wholefood plant-based prepared fresh on site
  • Hydrotherapy/Massage Treatments
  • Comprehensive Health & Wellness consults and in-house coaching
  • Access to gym, swim spa and walking trails
  • Outings and guided walks
  • Health Education Presentations
  • Interactive group discussions and exercise classes
  • Cooking classes
  • Plus plenty of free time just to relax and unwind

Upcoming Program Dates

4 Night Programs         

17 - 21 August

31 August - 4 September

21 - 25 September

12 - 16 October

19 - 23 October

9 - 13 November

16 - 20 November

7 - 11 December

5 Night Programs

9 - 14 August

23 - 28 August

6 - 11 September

13 - 18 September

27 September - 2 October

4 - 9 October

25 - 30 October

1 - 6 November

22 - 27 November

29 November - 4 December

12 Night Programs

6 - 18 September 

27 September - 9 October

25 October - 6 November

22 November - 4 December

 

 

Book OnlineReservations

 Rates

King Single Room

A king single bed in a standard room with ensuite.

4-Nights: $1,850

 5-Nights: $2,150

12-Nights: $4,650 

 

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Twin share

4-Nights: $1,480 pp

 5-Nights: $1,720 pp

12-Nights: $3,720 pp

Two King Single beds with ensuite.

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Budget Queen room

A queen bed in a smaller room with ensuite.

4 Nights:

Single person rate $1,950

Couples rate  $1,560 per person

5 Nights:

Single person rate $2,250

Couples rate  $1,800 per person

12 Nights:

Single person rate $4,850 

Couples rate  $3,880 per person

 

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Deluxe Queen room

A queen bed in a large room with ensuite.

4 Nights:

Single person rate $2,050 

Couples rate  $1,640 per person

5 Nights:

Single person rate $2,350

Couples rate  $1,880 per person

12 Nights:

Single person rate $5,050 

Couples rate  $4,040 per person

 

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Want to be Extra Pampered?

Stress Buster Upgrade      OR       Relax & Be Happy Upgrade    (Optional)

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Stress Buster Upgrade Includes

  • Daily foot massages Monday - Thursday
  • Extra resource book and materials
  • Extra 1 hour treatment of your choice

5-Night program add an extra $275 pp
12-Night program add an extra $435 pp

 

Relax & Be Happy Upgrade Includes

  • Daily foot massages Monday - Thursday
  • Extra resource book

4-Night program add an extra $150 pp

 

Incorporating The CHIP Program

Cedarvale’s goal is to provide you with an environment where you not only feel relaxed and rejuvenated but also feel empowered to take charge of your health. For this reason we incorporate CHIP (Complete Health Improvement Program) as part of our program. The feedback we have received about this program from our guests is that it presents a credible way to prevent, treat and reverse lifestyle related diseases including obesity, high blood pressure, stress, reduce/stop alcohol, high cholesterol, type 2 diabetes and coronary artery disease. This comprehensive lifestyle program is evidence based with over 20 scientific papers having been published to date reporting its positive results. As part of your CHIP experience you will be provided with a “lifestyle medicine tool kit”. Curious? We find it exciting to observe the life-changing impact CHIP has upon guests who thought their best days were behind them! To experience the full benefits of this life changing experience reserve your place now for one of our 12 day programs and if you can only spare 5 days we’ll get you started in the right direction!

  • Many CHIP participants that are hypertensive at the start of the program dramatically reduce and sometimes eliminate their need for medication.
  • 19.8% reduction in average total cholesterol in 30 days for those with baseline cholesterol of higher than 280mg/dl (7.24 mmol/l).
  • 19.9% reduction in average fasting plasma glucose in 30 days for those with baseline fasting plasma glucose of higher than 125mg/dl (6.94 mmol/l).
  • Participants report reduced BMI by the average of 3% within just 30 days and with long term adherence to the lifestyle resulting in achieving ideal body weight

Based on CHIP’s community program. Source: www.chiphealth.com

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