Your Health is Our Passion

Cedarvale prides itself on treating your specific health and medical needs by our professional caring staff including a Registered Nurse/Counsellor. The natural simplicity and relaxed, home-like atmosphere create the perfect environment for health recovery. Studies show that changes to lifestyle can significantly reduce your risk factors and improve your health and wellbeing. Combined with effective natural therapies you can regain your health and a new lease on life. Click on the following links to see how we can help you with:

  • Optimal lifestyle enhancement
  • Healthy cooking skills
  • Stress and relaxation
  • Chronic fatigue
  • Weight loss
  • Depression
  • High blood pressure
  • Diabetes
  • Stop smoking
  • Arthritis
  • Cleans/Detox
  • Immunity

All Programs Include:

  • Private room with ensuite and writing desk/sitting area
  • All meals – deliciously prepared, completely plant-based cuisine
  • 4 (5-Day) or 9 (12-Day) treatments of your choice
  •  Comprehensive Health & Wellness consults and in-house coaching
  • Outings and guided walks
  • Registered Nurse/Counsellor
  • Health talks
  • Interactive group discussions
  • Hands-on cooking lab/demonstrations – healthier ways to cook and eat
  • Plus plenty of free time just to relax and unwind

5-Day Program Start Dates

Nov 4 
Nov 11
Nov 18
Nov 25

Dec 30
Jan 6
Jan 13
Jan 20
Jan 27

Feb 3
Feb 10
Feb 17
Feb 24

Mar 3
Mar 10
Mar 17
Mar 24
Mar 31

Please call (02) 4465 1362 for start dates beyond 31st March 2019.

Book online or visit the reservations page for more info.

12-Day Program Start Dates

Nov 11
Nov 25


Dec 30
Jan 13
Jan 27

Feb 10
Feb 24

Mar 10
Mar 24

Please call (02) 4465 1362 for start dates beyond 31st March 2019.

Book online or visit the reservations page for more info.

Book OnlineReservations


King Single Room - 5-Days: $2,150; 12-Days: $4,650 

A king single bed in a standard room with ensuite.


Deluxe Single/Queen room 5-Days: $2,350; 12-Days: $5,050 

A queen bed in a large room with ensuite.


Twin share/Couple 5-Days: $1,880/pp 12-Days: $4,040/pp

A queen and a king single bed with ensuite.


Want to be Extra Pampered?

Stress Buster Upgrade (optional)


Upgrade your program to include:

  • Daily foot massages Sunday-Thursday
  • Extra resource book and materials
  • Extra 1 hour treatment of your choice

5-day program add an extra $275 pp
12-day program add an extra $435 pp

Incorporating The CHIP Program

Cedarvale’s goal is to provide you with an environment where you not only feel relaxed and rejuvenated but also feel empowered to take charge of your health. For this reason we incorporate CHIP (Complete Health Improvement Program) as part of our program. The feedback we have received about this program from our guests is that it presents a credible way to prevent, treat and reverse lifestyle related diseases including obesity, high blood pressure, stress, reduce/stop alcohol, high cholesterol, type 2 diabetes and coronary artery disease. This comprehensive lifestyle program is evidence based with over 20 scientific papers having been published to date reporting its positive results. As part of your CHIP experience you will be provided with a “lifestyle medicine tool kit”. Curious? We find it exciting to observe the life-changing impact CHIP has upon guests who thought their best days were behind them! To experience the full benefits of this life changing experience reserve your place now for one of our 12 day programs and if you can only spare 5 days we’ll get you started in the right direction!

  • Many CHIP participants that are hypertensive at the start of the program dramatically reduce and sometimes eliminate their need for medication.
  • 19.8% reduction in average total cholesterol in 30 days for those with baseline cholesterol of higher than 280mg/dl (7.24 mmol/l).
  • 19.9% reduction in average fasting plasma glucose in 30 days for those with baseline fasting plasma glucose of higher than 125mg/dl (6.94 mmol/l).
  • Participants report reduced BMI by the average of 3% within just 30 days and with long term adherence to the lifestyle resulting in achieving ideal body weight

Based on CHIP’s community program. Source:

Cedarvale Health Retreat Newsletter


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