Your Health is Our Passion

Choose either a 5 or 12 night program at Cedarvale.

Cedarvale prides itself on treating your specific health and medical needs by our professional caring staff including a RN/Lifestyle Medicine Practitioner/Counsellor. The natural simplicity and relaxed, home-like atmosphere create the perfect environment for health recovery. Studies show that changes to lifestyle can significantly reduce your risk factors and improve your health and wellbeing. Combined with effective natural therapies you can regain your health and a new lease on life. Some of the things we can help you with are:

  • Optimal lifestyle enhancement
  • Healthy cooking skills
  • Stress and relaxation
  • Chronic fatigue
  • Weight loss
  • Depression
  • High blood pressure
  • Diabetes
  • Stop smoking
  • Arthritis
  • Cleans/Detox
  • Immunity

All Programs Include:

  • Private room with ensuite and writing desk/sitting area
  • All meals – deliciously prepared, completely plant-based cuisine
  • Either four (4) treatments of your choice (5-Night program)  -OR-  nine (9) treatments (12-Night program)
  • Comprehensive Health & Wellness consults and in-house coaching
  • Access to gym, swim spa and walking trails
  • Outings and guided walks
  • RN/Lifestyle Medicine Practitioner
  • Counsellor
  • Health talks
  • Interactive group discussions and exercise classes
  • Hands-on cooking lab/demonstrations – healthier ways to cook and eat
  • Plus plenty of free time just to relax and unwind

5-Night Program Start Dates

Oct 13
Oct 20
Oct 27

Nov 3
Nov 10

Nov 17
Nov 24

Dec 1
Dec 29

Jan 5
Jan 12
Jan 19
Jan 26


Please call (02) 4465 1362 for start dates beyond
26th January 2020.

Book online or visit the reservations page for more info.

12-Night Program Start Dates

Oct 6
Oct 20

Nov 3
Nov 17

Dec 29
Jan 12
Jan 26

Please call (02) 4465 1362 for start dates beyond
26th January 2020.

Book online or visit the reservations page for more info.

Book OnlineReservations


King Single Room - 5-Nights: $2,150; 12-Nights: $4,650 

A king single bed in a standard room with ensuite.


Deluxe Single/Queen room 5-Nights: $2,350; 12-Nights: $5,050 

A queen bed in a large room with ensuite.


Twin share/Couple 5-Nights: $1,880/pp 12-Nights: $4,040/pp

A queen and a king single bed with ensuite.


Want to be Extra Pampered?

Stress Buster Upgrade (optional)


Upgrade your program to include:

  • Daily foot massages Sunday-Thursday
  • Extra resource book and materials
  • Extra 1 hour treatment of your choice

5-Night program add an extra $275 pp
12-Night program add an extra $435 pp

Incorporating The CHIP Program

Cedarvale’s goal is to provide you with an environment where you not only feel relaxed and rejuvenated but also feel empowered to take charge of your health. For this reason we incorporate CHIP (Complete Health Improvement Program) as part of our program. The feedback we have received about this program from our guests is that it presents a credible way to prevent, treat and reverse lifestyle related diseases including obesity, high blood pressure, stress, reduce/stop alcohol, high cholesterol, type 2 diabetes and coronary artery disease. This comprehensive lifestyle program is evidence based with over 20 scientific papers having been published to date reporting its positive results. As part of your CHIP experience you will be provided with a “lifestyle medicine tool kit”. Curious? We find it exciting to observe the life-changing impact CHIP has upon guests who thought their best days were behind them! To experience the full benefits of this life changing experience reserve your place now for one of our 12 day programs and if you can only spare 5 days we’ll get you started in the right direction!

  • Many CHIP participants that are hypertensive at the start of the program dramatically reduce and sometimes eliminate their need for medication.
  • 19.8% reduction in average total cholesterol in 30 days for those with baseline cholesterol of higher than 280mg/dl (7.24 mmol/l).
  • 19.9% reduction in average fasting plasma glucose in 30 days for those with baseline fasting plasma glucose of higher than 125mg/dl (6.94 mmol/l).
  • Participants report reduced BMI by the average of 3% within just 30 days and with long term adherence to the lifestyle resulting in achieving ideal body weight

Based on CHIP’s community program. Source:

Cedarvale Health Retreat Newsletter


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