Packages
Your Health is Our Passion
Choose either a 4, 5 or 12 night program at Cedarvale.
Cedarvale prides itself on treating your specific health and medical needs by our professional caring staff. The natural simplicity and relaxed, home-like atmosphere create the perfect environment for health recovery. Studies show that changes to lifestyle can significantly reduce your risk factors and improve your health and wellbeing. Combined with effective natural therapies you can regain your health and a new lease on life. Some of the things we can help you with are:
- Optimal lifestyle enhancement
- Improving your immune system
- Stress Management
- Rest and Relaxation
- Weight Management
- Reducing High Blood Pressure
- Reducing Cholesterol
- Diabetes Management
- Stopping smoking
- Reducing alcohol and caffeine dependance
- Improving Mental Wellbeing
- Chronic Lifestyle Diseases
All Programs Include:
- Private room with ensuite
- All meals – wholefood plant-based prepared fresh on site
- Hydrotherapy/Massage Treatments
- Comprehensive Health & Wellness consults and in-house coaching
- Access to gym, swim spa and walking trails
- Outings and guided walks
- Health Education Presentations
- Interactive group discussions and exercise classes
- Cooking classes
- Plus plenty of free time just to relax and unwind
Upcoming Program Dates
4 Night Programs
9 - 13 November
16 - 20 November
7 - 11 December
18 - 22 January 2021
25 - 29 January 2021
5 Night Programs
25 - 30 October
1 - 6 November
22 - 27 November
29 November - 4 December
3 - 8 January 2021
10 - 15 January 2021
12 Night Programs
25 October - 6 November
22 November - 4 December
3 - 15 January 2021
Rates
King Single Room
A king single bed in a standard room with ensuite.
4-Nights: $1,850
5-Nights: $2,150
12-Nights: $4,650
Twin share
4-Nights: $1,480 pp
5-Nights: $1,720 pp
12-Nights: $3,720 pp
Two King Single beds with ensuite.
Budget Queen room
A queen bed in a smaller room with ensuite.
4 Nights:
Single person rate $1,950
Couples rate $1,560 per person
5 Nights:
Single person rate $2,250
Couples rate $1,800 per person
12 Nights:
Single person rate $4,850
Couples rate $3,880 per person
Deluxe Queen room
A queen bed in a large room with ensuite.
4 Nights:
Single person rate $2,050
Couples rate $1,640 per person
5 Nights:
Single person rate $2,350
Couples rate $1,880 per person
12 Nights:
Single person rate $5,050
Couples rate $4,040 per person
5 & 12 Night Programs Upgrade
4 foot massages (Mon-Thur 5N)
8 foot massages (Mon-Thur 12 N)
1 Cooling Down Stress Resource
1 Gift Voucher worth $25
5 Night Upgrade $200 pp
12 Night Upgrade $350 pp
May book 5 Night Upgrade for one week of the
12 Night Program
4 Night Programs Upgrade
4 foot massages (Mon - Thur)
Happiness Resource
$150 pp
Incorporating The CHIP Program
Cedarvale’s goal is to provide you with an environment where you not only feel relaxed and rejuvenated but also feel empowered to take charge of your health. For this reason we incorporate CHIP (Complete Health Improvement Program) as part of our program. The feedback we have received about this program from our guests is that it presents a credible way to prevent, treat and reverse lifestyle related diseases including obesity, high blood pressure, stress, reduce/stop alcohol, high cholesterol, type 2 diabetes and coronary artery disease. This comprehensive lifestyle program is evidence based with over 20 scientific papers having been published to date reporting its positive results. As part of your CHIP experience you will be provided with a “lifestyle medicine tool kit”. Curious? We find it exciting to observe the life-changing impact CHIP has upon guests who thought their best days were behind them! To experience the full benefits of this life changing experience reserve your place now for one of our 12 day programs and if you can only spare 5 days we’ll get you started in the right direction!
- Many CHIP participants that are hypertensive at the start of the program dramatically reduce and sometimes eliminate their need for medication.
- 19.8% reduction in average total cholesterol in 30 days for those with baseline cholesterol of higher than 280mg/dl (7.24 mmol/l).
- 19.9% reduction in average fasting plasma glucose in 30 days for those with baseline fasting plasma glucose of higher than 125mg/dl (6.94 mmol/l).
- Participants report reduced BMI by the average of 3% within just 30 days and with long term adherence to the lifestyle resulting in achieving ideal body weight
Based on CHIP’s community program. Source: www.chiphealth.com