Depression is reversible. It does not have to be tolerated as a life-long condition. There is a reason for hope; there is a path to recovery - and this book can help you find that road to renewal and wellness.
Many new facts have come to light in just the past few years concerning onset and control of diabetes, including a different look at the complete diet (not just sugar), and controlling high and low blood sugar levels with some simple changes in lifestyle. Some natural treatments included in this book are special diets, herbs, exercise and other lifestyle improvements. The Drs. Trash have put pertinent current scientific information with nearly 40 years of medical practice to culminate in this work that makes the treatment of diabetes and hypoglycemia within the reach of the average person.
"Dr. Barnard's book is no exaggeration...The signs and symptoms of diabetes can be reversed, and he's got the evidence to prove it." - Jennie Brand-Miller, PhD, author of The New Glucose Revolution Until Dr. Barnars's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.
Everyone has a "grievance story"-we've all been hurt or rejected by someone who mattered to us. Unfortunately, while most of us have been told to forgive, we've never been told how or why to forgive. Dr. Dick Tibbits is here to say that understanding and practising forgiveness can literally save your life! It's a scientific fact that anger kills-spiritually, emotionally, relationally and physically. Tibbits reveals the clinically proven steps and tools every person needs to uncover their grievance story, eliminate the unresolved anger that they can and can't see-and forgive for good. He also delivers self-tests, activities and other interactive resources and reading to help people measure their progress and ultimately enjoy a long and anger-free life.
Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy True happiness is possible if you stop believing your lies. The authors explain misbelief therapy, a life-changing method, in an easy-to-understand way. Learning to deal with your thoughts, they say, is the first step to healthy thinking. They'll help you stop the misbelief "I'm so lonely and miserable", and replace it with the truth: "I'm along, but not lonely."