The Health Retreat in NSW that will Change Your Life!

What separates Cedarvale from other health & lifestyle retreats in Australia?

We all face a point at least once in our lives where we could benefit from some rest and rejuvenation. Better than a health resort, Cedarvale Health & Lifestyle Retreat in NSW not only offers an environment for patrons to recharge, but also improve their quality of life and manage their health needs.

From our base near Sydney, we provide you with a unique experience through our:

  • A personal home-like retreat
  • Spectacular scenery
  • 5kms of scenic trails 
  • Health & Wellness Coach/Counsellor
  • Interactive Group Discussions
  • Health Talks
  • Over 20 years of experience
  • Treatments included
  • Hands on cooking classes

To visit the health retreat near Sydney that helps restore your wellbeing, call us on 02 4465 1362 or email us at info@cedarvaleretreat.com.au today.

Cedarvale Health and Lifestyle Retreat


Isn't it time you felt great again?

5 or 12-Day Complete Health Improvement Program

Cedarvale’s programs offer the ideal opportunity and environment to improve your health and quality of life. Our guests are continually amazed at the results they achieve – all in a relatively short time.

Both 5 and 12-Day Programs Include:

  • Private room with ensuite and writing desk/sitting area
  • All meals – deliciously prepared, completely plant-based cuisine
  • 4 (5-Day) or 9 (12-Day) treatments of your choice
  •  Comprehensive Health & Wellness consults
  • Health talks
  •  Counselling/behaviour change
  • Hands-on cooking lab/demonstrations – healthier ways to cook and eat
  • And More!

More Info and Program Dates

What Our Guests Say


I felt invigorated

I came to Cedarvale with an open mind to gain further knowledge of a healthier lifestyle. In this short time, I felt invigorated. The staff are very kind and caring and the accommodation was private, clean and comfortable. The food was delicious and it was fun going for regular walks on the truly magnificent property with staff other guests. My daily chosen treatment of a full body massage was amazing…

Check Out Our Health Products:

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275g and 700g Activated Charcoal Powder, 
Activated Charcoal capsules
Charcoal Patches
Great Health Books!

Online Shop

Questions? Contact Us Today!

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The Health Retreat in NSW that Can Make a Difference!

We lead busy  lives, get  caught  in mundane activities and are shackled  by  a number of mental as well as  very  real   limitations in terms  of what we can do. Even when we try to make a change in our lifestyle, the effort seems futile and we wonder what can be done to escape, unwind, rejuvenate and give our minds and bodies a much needed break from the busy world we live in.  Now, you don’t have to venture very far for a haven of peace and tranquillity. Cedarvale Health & Lifestyle Retreat is one of the best health retreats in NSW. Frankly, it’s much more than that – we offer you a rejuvenating and life- changing experience like nothing you have ever experienced. Our fantastic health retreat in NSW nestles comfortably in 150-acres of stunning temperate rainforest in Kangaroo Valley (Southern Highlands).  The environment is invigorating and refreshing. It becomes the perfect place to recharge your senses and rejuvenate your mind and body even as you find a significant change in the quality of life. 

Start Your Own Journey to Renewed Health

We are proud of  the fact  that we are one of the most preferred health retreats in Australia, and can  treat  your individual  medical and health  needs; our Registered Nurse/Counsellor/Coach and  professional  caring staff make  sure  that you get  the best  care and attention at all times. The fact that you get to stay in a home-like, relaxed and simply-set atmosphere at our world-class health retreat creates the ideal environment to recover. Studies have proved that lifestyle changes can make a significant difference in terms of reducing your risk factors and improving your overall health and well-being. The Programs which you can choose are between 5/12-day Complete Health Improvement Programs.  Incorporated into these programs are a number of natural therapies that help you relax and feel rejuvenated.  When you opt for a Cedarvale Health & Lifestyle Retreat program, we help you with:

  • Optimal lifestyle enhancement
  • Stress and relaxation
  • Learning healthy cooking skills
  • Chronic fatigue
  • Depression
  • Weight loss
  • High blood pressure
  • Stop smoking
  • Diabetes
  • Arthritis
  • Immunity
  • Cleanse/Detox
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Special Features of Our Program

The retreat’s programs offer the perfect setting and opportunity to improve your health as well as your quality of life. Our guests never cease to be amazed with the significant positive changes they notice in themselves once they have completed the program. The fact that these results are achieved within such a short span of time goes to show exactly how effective and beneficial our specialised therapies are. The unique experience is a mix of a number of factors, such as:

Special Features of our Program The retreat’s programs offer the perfect setting and opportunity to improve your health as well as your quality of life. Our guests never cease to be amazed with the significant positive changes they notice in themselves once they have completed the program. The fact that these results are achieved within such a short span of time goes to show exactly how effective and beneficial our specialised therapies are. The unique experience is a mix of a number of factors, such as:

  • A personal home-like retreat
  • 5kms of scenic trails
  • Spectacular scenery
  • Registered Nurse/Counsellor
  • Health Talks
  • Interactive Group Discussions
  • Health & Wellness Coaching
  • Hands-on cooking classes
  • Over 20-years of experience
  • Treatments included

In addition to these, we also  provide extras including:

  • Daily foot massages Sunday to Thursday
  • Resource book & materials
  • Extra 1-hour treatment of your choice

What’s Included?

  • Private room with en-suite & writing desk and sitting area
  • All meals – completely plant-based and deliciously cuisine
  • 4 (5-Day)/9 (12-Day) treatments – all of your choice
  • A comprehensive Health & Wellness consultation
  • Health talks
  • Wellness Coaching/Counselling 
  • Hands-on cooking demonstrations – healthier ways to cook & eat
  • More 

Empowering you to make the Change 

The Unique Experience 

Our aim is to create a unique health retreat for individuals as well as a couples retreat in NSW.Experience rejuvenating surroundings that will empower you to make those much-needed lifestyle improvements that will bring about a change in your thought process and help you make the lifestyle changes you want to. Our program is a highly credible way of preventing, treating and reversing lifestyle-related diseases such as high blood pressure, obesity, stress, depression, Type 2 diabetes, coronary artery disease etc. We also help with stopping smoking and other mild addictions. We are only a 2 -hour drive from Sydney & Canberra and just an hour from Goulburn, Wollongong & the South Coast regions and have become one of the most sought-after retreats in NSW.  Cedarvale Health & Lifestyle Retreat will help you restore your wellbeing. For more information, please call or email us.

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