We all face a point at least once in our lives where we could benefit from some rest and rejuvenation. Better than a health resort, Cedarvale Health & Lifestyle Retreat in NSW not only offers an environment for patrons to recharge, but also improve their quality of life and manage their health needs.
To visit the health retreat near Sydney that helps restore your wellbeing, call us on 02 4465 1362 or book online today.
Cedarvale’s programs offer the ideal opportunity and environment to improve your health and quality of life. Our guests are continually amazed at the results they achieve – all in a relatively short time.
I came to Cedarvale with an open mind to gain further knowledge of a healthier lifestyle. In this short time, I felt invigorated. The staff are very kind and caring and the accommodation was private, clean and comfortable. The food was delicious and it was fun going for regular walks on the truly magnificent property with staff other guests. My daily chosen treatment of a full body massage was amazing…
“I am amazed! I have been at Cedarvale for 10 nights and have lost 5 kilos and a coffee addiction. I thought my symptoms of bloating, mood swings, cramps were all part of “coming of age” but after the educational health talks I have learnt these symptoms and many more can be controlled through the foods we eat…”
“I came to Cedarvale with diabetes. My blood sugar ranged between 17-20 mmols/litre and I weighed 126kg. I was depressed and had lost all interest in life. After 19 days at Cedarvale, my life turned around and is heading to recovery…”
We lead busy lives, get caught in mundane activities and are shackled by a number of mental as well as very real limitations in terms of what we can do. Even when we try to make a change in our lifestyle, the effort seems futile and we wonder what can be done to escape, unwind, rejuvenate and give our minds and bodies a much needed break from the busy world we live in. Now, you don’t have to venture very far for a haven of peace and tranquillity. Cedarvale Health & Lifestyle Retreat is one of the best health retreats in NSW. Frankly, it’s much more than that – we offer you a rejuvenating and life- changing experience like nothing you have ever experienced. Our fantastic health retreat in NSW nestles comfortably in 150-acres of stunning temperate rainforest in Kangaroo Valley (Southern Highlands). The environment is invigorating and refreshing. It becomes the perfect place to recharge your senses and rejuvenate your mind and body even as you find a significant change in the quality of life.
We are proud of the fact that we are one of the most preferred health retreats in Australia, and can treat your individual medical and health needs; our Registered Nurse/Counsellor/Coach and professional caring staff make sure that you get the best care and attention at all times. The fact that you get to stay in a home-like, relaxed and simply-set atmosphere at our world-class health retreat creates the ideal environment to recover. Studies have proved that lifestyle changes can make a significant difference in terms of reducing your risk factors and improving your overall health and well-being. The Programs which you can choose are between 5/12-day Complete Health Improvement Programs. Incorporated into these programs are a number of natural therapies that help you relax and feel rejuvenated. When you opt for a Cedarvale Health & Lifestyle Retreat program, we help you with:
The retreat’s programs offer the perfect setting and opportunity to improve your health as well as your quality of life. Our guests never cease to be amazed with the significant positive changes they notice in themselves once they have completed the program. The fact that these results are achieved within such a short span of time goes to show exactly how effective and beneficial our specialised therapies are. The unique experience is a mix of a number of factors, such as:
Special Features of our Program The retreat’s programs offer the perfect setting and opportunity to improve your health as well as your quality of life. Our guests never cease to be amazed with the significant positive changes they notice in themselves once they have completed the program. The fact that these results are achieved within such a short span of time goes to show exactly how effective and beneficial our specialised therapies are. The unique experience is a mix of a number of factors, such as:
In addition to these, we can also provide optional extras including:
The Unique Experience
Our aim is to create a unique health retreat for individuals as well as a couples retreat in NSW.Experience rejuvenating surroundings that will empower you to make those much-needed lifestyle improvements that will bring about a change in your thought process and help you make the lifestyle changes you want to. Our program is a highly credible way of preventing, treating and reversing lifestyle-related diseases such as high blood pressure, obesity, stress, depression, Type 2 diabetes, coronary artery disease etc. We also help with stopping smoking and other mild addictions. We are only a 2 -hour drive from Sydney & Canberra and just an hour from Goulburn, Wollongong & the South Coast regions and have become one of the most sought-after retreats in NSW. Cedarvale Health & Lifestyle Retreat will help you restore your wellbeing. For more information, please call or email us.