The Health Retreat in NSW that will Change Your Life!

Packages

Your Health is Our Passion!

Cedarvale prides itself on treating your specific health and medical needs by our professional caring staff including a medical doctor. The natural simplicity and relaxed, home-like atmosphere create the perfect environment for health recovery. Studies show that changes to lifestyle can significantly reduce your risk factors and improve your health and wellbeing. Combined with effective natural therapies you can regain your health and a new lease on life. Click on the following links to see how we can help you with:

All Programs Include:

  • Private room with ensuite and writing desk/sitting area
  • All meals – deliciously prepared, completely plant-based cuisine
  • 4 (5-Day) or 9 (12-Day) treatments of your choice
  • A comprehensive Dr. consult & followup
  • Pathology tests as ordered
  • Outings and guided walks
  • Wellness Coaching
  • Health talks
  • Interactive group discussions
  • Hands-on cooking lab/demonstrations – healthier ways to cook and eat
  • Plus plenty of free time just to relax and unwind

5-Day Program Start Dates

Feb 12
Feb 19
Feb 26

Mar 5
Mar 12
Mar 19
Mar 26

 

Apr 2
Apr 9
Apr 16
Apr 23
Apr 30

May 7
May 14
May 21
May 28

June 4
June 11
June 18
June 25

Please call for start dates
beyond June 25th

12-Day Program Start Dates

Feb 12
Feb 26

Mar 12
Mar 26

 

Apr 9
Apr 23

May 7
May 21

June 4
June 18

Please call for start dates
beyond June 18th

For more info see the Booking page

Incorporating The CHIP Program

Cedarvale’s goal is to provide you with an environment where you not only feel relaxed and rejuvenated but also feel empowered to take charge of your health. For this reason we incorporate CHIP (Complete Health Improvement Program) as part of our program. The feedback we have received about this program from our guests is that it presents a credible way to prevent, treat and reverse lifestyle related diseases including obesity, high blood pressure, stress, reduce/stop alcohol, high cholesterol, type 2 diabetes and coronary artery disease. This comprehensive lifestyle program is evidence based with over 20 scientific papers having been published to date reporting its positive results. As part of your CHIP experience you will be provided with a “lifestyle medicine tool kit”. Curious? We find it exciting to observe the life-changing impact CHIP has upon guests who thought their best days were behind them! To experience the full benefits of this life changing experience reserve your place now for one of our 12 day programs and if you can only spare 5 days we’ll get you started in the right direction!

  • Many CHIP participants that are hypertensive at the start of the program dramatically reduce and sometimes eliminate their need for medication.
  • 19.8% reduction in average total cholesterol in 30 days for those with baseline cholesterol of higher than 280mg/dl (7.24 mmol/l).
  • 19.9% reduction in average fasting plasma glucose in 30 days for those with baseline fasting plasma glucose of higher than 125mg/dl (6.94 mmol/l).
  • Participants report reduced BMI by the average of 3% within just 30 days and with long term adherence to the lifestyle resulting in achieving ideal body weight

Based on CHIP’s community program. Source: www.chiphealth.com

Rates:

King Single Room 5-Days: $1,950 12-Days: $4,250 room-king-single A king single bed in a standard room with ensuite.

Deluxe Single/Queen room 5-Days: $2,150 12-Days: $4,650 room-deluxe A queen bed in a large room with ensuite.
Twin share/Couple 5-Days: $1,700/pp 12-Days: $3,750/pp room-twin-share A Queen and a King Single bed with ensuite.

“Stress Buster” Upgrade

Extras include:

  • Daily foot massages Sunday-Thursday
  • Resource book and materials
  • Extra 1 hour treatment of your choice

5-day add $250   |   12-day add $395