“Health recovery” programs — Stop Smoking — 12 nights
For booking information click here.
Our 'Stop Smoking' package is aimed at taking the misery out of
quitting and supporting that
decision with a healthy lifestyle.
Why does our program work? Cedarvale's success in
helping
people
to quit smoking is based upon years of experience. That
experience has
taught us two key principles:
- Overcome the cravings and withdrawal symptoms as quickly as
possible.
- Assist in the adoption of a new, healthy lifestyle to
support the non-smoking habit.
Preparations to Quit:
- Many people would like to quit. Many realise for their
health, family or financial sake they ought to quit. To quit
successfully you need to make a definite decision to quit.
- Make a certain time and date when you smoke your last
cigarette. Reinforce that decision by destroying remaining
cigarettes,
lighters and ashtrays.
- Ask family and friends for their support and cooperation.
- Be prepared for a rough day or two. However, we'll do
all
we can to make it easier for you.
The rewards:
- A clean feeling — more energy and vitality.
- Improved health — taste foods and finer flavours.
Greatly
reduce your risk of many diseases.
- Save the money and treat yourself.
Stop Smoking program includes:
- Five special steam hydrotherapy treatments to quickly
eliminate tobacco poisons through the skin
- Your choice of five other relaxing massages or other
detoxifying treatments
- Comfortable accommodation
- Tasty, nutritious, total-vegetarian cuisine
- Freshly made juices to help cleanse the body
- Health and lifestyle assessment and a second consultation
- Monitored exercise program as required
- Cooking demonstrations
- Health talks
- Guided daily walks
- Outings and picnics to surroundings scenic spots
- Use of spa bath and exercise equipment
- Plus…free time just to relax and enjoy the surroundings
What our guests say:
“I'm off cigarettes, lost 8 kilos and sleep much better at
night. My only problem is that I feel so healthy!” J.F. Croyden NSW
For booking details
click here.
All prices include GST.
All rooms have an ensuite and writing desk/sitting area.
Additional treatments are available at
extra cost.
 
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