Cedarvale prides itself on its natural simplicity, with a relaxed, home-like atmosphere of peace and tranquility.  The Health Centre has accommodation for up to nine guests ensuring personalised care.

At Cedarvale you can gain a new lease on life.  From specific health recovery needs to general fitness and lifestyle — there's a program to suit you.  Some of our most popular programs are the Health Boost, Weight Management, Quit Smoking, and Stress Relief.  Many chronic conditions such as heart and circulatory diseases (e.g., high blood pressure), arthritis, Type II Diabetes, as well as many other medical conditions respond very positively to lifestyle changes and the natural therapy treatments performed at our Centre.  Studies show that changes to lifestyle can significantly reduce your risk factors and improve longevity.  Many of us know a fair bit about what we ought to be doing for better health, but how to do it enjoyably and long-term is sometimes challenging.  At Cedarvale you'll gain the experience and motivation you need to reach your health goals.

Don't put it off any longer.  Today is the best day to start

'A New Beginning'!!

Short Stay Packages

• Health Intro
• Health Boost  — 3 nights
• Mid-Week — 5 nights
• Feel the Difference — 7 nights
• Stress Buster — 5 nights

Health Recovery Programs

• Weight Management — 12 or 19 nights
• Stop Smoking — 12 nights
• Stress Recovery — 12 nights
• Cleanse/detox program — 12 nights
• Health & Healing — 12 or 19 nights
• Immune Booster — 19 nights

Longer Stays or Non-standard Packages

Some may wish to stay longer than 19 nights to enjoy the Cedarvale experience.  Or in cases of certain, more-involved conditions, an extended stay may be advisable.  These can easily be arranged and prices are quoted on request.  Prices can also be quoted for stays in between those of our standard packages (e.g., for 10 nights instead of 7 or 12 nights).  Please ask for further details.

It is our aim to help you experience the difference that a simpler, healthy lifestyle can make.  At Cedarvale you'll experience…

• tasty, nutritious, total-vegetarian cuisine
• how simple lifestyle changes will make a big difference to your health and well-being
• improved energy and fitness levels
• a variety of over 6 kms of walks through lush rainforest, by tumbling mountain streams and panoramic valley views
• warm, friendly staff with a caring, country-style service
• effective natural therapies (including massage and hydrotherapy)
• naturopathic consultations (incl. in certain packages)
  
• lifestyle counseling and health assessment

Please note: for your health's sake, no smoking or alcohol is permitted on the property and items containing caffeine are not available.  We have a nice selection of herbal teas and coffee substitutes for you to choose from.

Guest Services
A guest phone booth is available for your use, and there is no charge for local calls.  Telstra $10 Phoneaway cards are available for purchase to use this phone for all other calls. 

The laundry is available for use Sun-Fri at no charge and laundry powder is supplied.

Our location in the valley terrain limits mobile phone reception.  However, reception from some service providers can be accessed on certain areas of our property away from the main Health Centre building.

To help maintain the peaceful atmosphere of the Retreat, guest rooms are not supplied with radios, TV, or other in-room entertainment.  A TV in the central lounge area is used for the range of documentaries, health and nature videos/DVD's that are available for viewing at your leisure.