Packages to Recharge Your Health

Health Intro

Escape for 2 days to relax and rejuvenate!  You'll enjoy outings and nature walks as well as relaxing and enjoying the magnificent surroundings.  Health Intro provides the opportunity to attend a cooking demonstration in the kitchen with our cook.  Then best of all, you'll enjoy a relaxing massage or hydrotherapy treatment.  (Please note: no Saturday arrivals).

Health Boost — 3 nights

With our 'Health Boost' package you'll experience a taste of everything we have to offer — including plenty of time to relax and recuperate.  Included in this popular program you'll enjoy one of our regular, hands-on healthy-food cooking labs in the kitchen and also one of our health education sessions.  Includes two treatments of your choice (up to 1 hr each).  Any three days (but please note: no Saturday arrivals).  

Mid-Week — 5 nights

Break away from the stress and pressures of the working week, and come revitalise yourself with our relaxing 'Mid Week' 5-night stay.  In addition to cooking classes and health talks, enjoy a picnic outing with a difference in beautiful Kangaroo Valley or the scenic Fitzory Falls (weather permitting).  Includes four treatments of your choice (up to 1 hr each) and a lifestyle assessment consultation.  Sunday-Friday only.

Feel the Difference — 7 nights

You'll 'Feel the Difference' from this 7-night rejuvenating package.  Wind down for the first few days and enjoy the natural environment.  By the time you leave, you'll sense a change within--feeling 'lighter' and having more energy and be better equipped to face life again. Includes five treatments and a consultation.

Stress Buster — 5 nights

One of our more popular programs, the 'Stress Buster' package is a 5-night program available any five nights to suit your schedule.

Package includes:

• Five massage or hydrotherapy treatments (1 hour each).
• Five 20-minute foot massages.
• A health and lifestyle assessment including pathology (full blood profile including risk factors).
• All meals — daily includes a hearty breakfast and lunch with a lighter evening meal.
• Comfortable rooms with ensuites and writing desk/sitting area.
• Outings and guided walks.
• Health talks.
  
• Hands-on cooking lab/demonstrations — healthier ways to cook and eat.
• Plus plenty of free time just to relax and unwind.

 Package prices are all-inclusive of accommodation, all meals and the number of treatments indicated in package description.  Prices include GST.